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Respectapole Pole Competion 2013
Intro to Pole: Pole Virgins
If this is your first time taking a Pole Dance Lesson then this is where you will start! This is a perfect introduction to Pole Dancing. It is geared toward women who are taking pole dancing for the first time. Everyone in this class will be taking this class for the first time. In this class you ...
Beginner Pole Level 1
This class is geared toward women who have already taken the Intro to Pole: Pole Virgins Class. In this class we will now start combining the moves you learned from the Intro to Pole: Pole Virgins class and teach you how to spin around the pole with both feet off the ground. In this class you will ...
Chair n' Lap Dance
This is a very sexy class where you will learn a routine to a song using an ordinary chair as a prop. This class is fun, encouraging and will sure to knock you and your partners socks off.
Stretching is very important in pole dancing. We have created this class to condition your body to help your better your pole moves to give you nice clean lines when you dance. This is a great class to take in addition to your pole or chair classes. This is a conditioning class that focuses on ...
Beginner Pole Level 2
This class is for the Diva that has already taken the Intro to Pole & Beginner Pole Level 1 (at least 8 times). Drop-In this class and learn some sexy moves, learn more of the complex Beginner Spins in this class such as the Back leg knee hook spin, Peter Pan, Dislocator Spin, etc. This class also ...
Intermediate Level 1
This is for the Pole Diva who is ready to advance her skills to the next level. You are learning to Inverted (Go-upside down) Moves, Pole Handstands, and challenging Pole Sits at this level. *Shorts and tank only, proper pole dance shoes are required to take this class.MUST BE APPROVED BY AN ...
This is a fun class that will get you moving and your cardio heart rate pumping. Burn lots of calories in this fun. This is fun class where you will learn a dance routine. No previous dance experience required. We also welcome 2 left feet dancers. We will break down all of the steps. By the end of ...
This is a fun sensual and sexy style dance class. You will learn a fun sexy routine in this class. No dance experience needed at all. This class is perfect for all level dancers.
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